2012/04/25

Japanese Style Salad (ごまドレサラダ) 日式芝麻酱沙拉


Well…I just want to share that even junk food (chips) can become a healthy food as well. Try to include the chips into your salad, it is really taste awesome. And, this is not a joke. Try this recipe!


今天我想要分享的是…垃圾食物(薯片)其实只要稍微改变也可能成为健康的食物。 记得把薯片加入您的沙拉,它出来的效果是真正地令人回味无穷,很特别,吃起来卡滋卡滋的。 还有,我不是在讲笑话哦!请试试这份食谱!你绝对不会后悔的!


Japanese Style Salad

Ingredients:
Lettuce, cut into bite size
Carrot, Sliced
Cherry Tomato, cut half
Chachos Chips ¼ pack
Hardboiled Egg

Salad Sauce (Goma Dressing):
White Sesame 1 tsp
White Sesame Powder 2 tbsp
Miso 3 tsp
Mirin 3 tsp
Soy Sauce 1tbsp
Mayonnaise 2 tbsp
White Vinegar 2 tsp

Methods:
  1. Mix all the ingredients (except egg) into a large salad bowl.
  2. Mix all the ingredients of the salad sauce. Then, pour the sauce into the salad bowl, mix well with the salad.
  3. At last, garnish with the hardboiled egg and some chips. Done!


日式芝麻酱沙拉

材料:
莴苣,切小块
红萝卜,切丝
小蕃茄,切对半
Chachos薯片 ¼包
水煮蛋

沙拉酱(日式芝麻酱) :
白芝麻 1小匙
白芝麻粉 2大匙
味噌3小匙
味醂3小匙
酱油1大匙
美奶滋2大匙
白醋2小匙

方法:
1. 准备一个沙拉碗,然后加入及混合所有的材料 (除了鸡蛋) ,备用。
2. 混合沙拉酱的所有材料。 然后,把沙拉酱倒入沙拉碗内,与沙拉混合均匀。
3. 弄好的沙拉再加上水煮蛋及少许Chachos薯片,就可以享用了!

6 則留言:

  1. I like the way you present your food.
    And also, love your recipe too. Very simple and easy to get. Thanks for sharing

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    1. Thanks ya! Please revisit here from time to time for new update.

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  2. This is a GOOD way 2 get youngsters 2 consume healthy food that suits their taste buds.

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  3. Miso and Mirin where can buy it

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    1. Any grocery center that sell Japanese stuff...likes soyu, seaweed...they might have miso and mirin too.

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